Online, in studio & by the sea 

Yoga , Fitness, Meditation & Pilates classes

Yoga Teacher Training & Retreats in Galway,Ireland & Europe.

SinĂ©ad is a Yoga teacher & Trainer ( 1000hr+) based in Galway, Ireland. She also is also a trained Pilates, Flexibility & Mobility, Pre & postnatal & Meditation teacher. She was drawn to practice Yoga when she was feeling very disconnected in herself & in life.  Her passion is helping people feel healthy, pain-free,empowered, strong, calm and at home in their body & minds. She has taught thousands of classes, from in studio, on the beach, H.S.E conferences, Universities, in large companies, from one to one to hundreds of people at Wellness events for the past six years with Love Yoga
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