Online, in studio & by the sea 

Yoga , Fitness, Breathwork, Meditation & Pilates classes

Yoga Teacher Training & Retreats in Galway, Ireland & Europe.

 "Breathing & Moving well are essential for living a healthy life, they are constant components to life, yet most of us do not pay attention to how we breathe or move, until we are in pain. Noticing how you breathe and move can indicate what is happening in our bodies and minds at that time. If we pay more attention to how we breathe & how we move, we can create total harmony in our bodies and minds. This is why I teach, to guide you & give you the tools to breathe & move better so you can create overall wellbeing in your own body."

Sinéad Mc Kiernan

Sinéad is a Yoga teacher & Trainer ( 1500hr+) based in Galway, Ireland. She teaches Hatha, Vinyasa, Yoga HIIT & Yin, she is also is also a trained Pilates, Flexibility & Mobility, Pre & postnatal & Meditation teacher. She was drawn to practice Yoga when she was feeling very disconnected in herself & in life.  Her passion is helping people feel healthy, pain-free,empowered, strong, calm and at home in their body & minds. She has taught thousands of classes, from in studio, on the beach, H.S.E conferences, Universities, in large companies, from one to one to hundreds of people at Wellness events for the past six years with Love Yoga

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